Meal Prep & Recipes

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  • Salmon & Cucumber Salad

    RECIPE
    Salmon & Cucumber Salad / 20 Minute Prep Time
    STEP 2 INGREDIENTS
    1 tbsp diced shallot
    2 tbsp chopped parsley
    Juice of 1 lemon
    1/3 cup olive oil
    Salt & Pepper (to taste)
    Garlic powder
    Onion powder
    5 cups diced Persian cucumbers
    2 cups red kidney beans
    2 cups garbanzo beans
    2 cups heirloom c...

  • Healthy Shrimp Fried Rice

    Shrimp Fried Brown Rice
    Ingredients:
    • 2 cups Cooked Brown Rice
    • 1lb Shrimp
    • 1/2Tbsp. Avocado Oil
    • 1 Tbsp. Toasted Sesame Oil
    • 1Tbsp. Minced Garlic
    • 1Tsp. Fresh Ginger
    • A bundle of Green Onions
    • 1/2 Juice of Lime
    • 2 Eggs
    • 1/2 bag of frozen Peas & Carrots
    • Black Sesame Seeds f...

  • Gluten free penne with Lemon herb, Shrimp and broccoli

    ingredients

    9 oz. gluten free penne
    1/2 lbs shrimp (tail on or off)
    3 cups broccoli florets
    1/3 cup shallot (sliced)
    3 cloves garlic (sliced)
    2 cups heirloom cherry tomatoes
    1 cup shiitake mushrooms (sliced)
    Bunch of parsley (approx. 2tbsp chopped)
    1 cup vegetable stock
    Olive oil
    Salt
    Pepper...